February is American Heart Month.
But, this month is not just about St.Valentine's Day, chocolate hearts and pretty flowers.
Even more important, it is about taking care of your own heart in a healthy way.
This national awareness month provides WomenHeart - The National Coalition
for Women with Heart Disease, the opportunity to spread the message about heart disease.
Heart disease affects more than 6 million American women, and another 37 million
women are at risk. It is the number one killer of women and is responsible for
1 in 3 deaths in women annually.
In this country a woman dies every 80 seconds of heart disease!
Tomorrow is National Go Red Day
Click HERE for more information - and be sure to wear something RED to show support for heart health.
Tomorrow I'll be wearing my red coat - and I'll be on the lookout for other
women displaying red, knowing they too are supporting and loving healthy hearts.
Then, no matter which country you live in, waste no time, educate yourself
as what is necessary for you to keep your own beautiful heart healthy and strong
for many more years. For what are we without our beating hearts.