Showing posts with label Australian food - The Kimberley - Healthy Eating - Quick Pasta - A Favorite Thing. Show all posts
Showing posts with label Australian food - The Kimberley - Healthy Eating - Quick Pasta - A Favorite Thing. Show all posts

Saturday, October 27, 2012

A Favorite Thing - Aussies can cook..................


.......and I thought we'd only see 'throwing on the barbecue' type food once heading away from town and out into 
the Kakadu wilderness....the real Australian bush country!


This was a favorite of mine (I don't eat meat)...and in a 
hotel dining room no less. I snapped the menu description 
with my iPhone to remind me of the ingredients, 
then worked to replicate in my kitchen recently. 
Their version was a bit better because they added some 
type of tasty sauce I believe, however mine was 
healthier for lack of it! 
Bob doesn't like dry dishes so if I make this again 
I will add a little veggie broth to the skillet perhaps.

I Bob cut up and peeled a small pie pumpkin. Tossed in a couple of tablespoons of good olive oil, fresh black pepper - roasted at 350 degrees for about 25 mins. until softish - don't overcook. 
This cook book, The Roasted Vegetable is great, the roasting timing chart handy, recipes yummy.
Cooked and drained mini penne, which was all I had in the cupboard, but it worked well. In a large skillet I heated a little olive oil, added a bag of washed and dried baby spinach and allowed it to wilt, threw in the warm penne. Tossed in a small log, cut into chunks, of Trader Joe's fresh goat cheese with black olives, stirred gently until heated through, then added the pumpkin cubes (which I first reheated in the micro because they had cooled off). Plated scattered with a wee bit of fresh grated Parmesan cheese, and more fresh ground pepper - we're off the salt these days. It was very good.......next day leftovers even better perhaps because I did add a dash of heavy cream........and I gobbled it all for lunch.......
     
..... while Bob indulged himself with a KFC sandwich, enough said!!!


Linking to Claudia at Mockingbird Hill Cottage for A Favorite Thing Saturday - do visit today!