. . . . . . . and I need to get moving!
OK. I know what I'm facing so now I can work on relieving the shoulder pain!
I have rotator cuff syndrome requiring a course of physiotherapy prior to
any invasive treatment. . . . . . .which hopefully will not be needed if I do as
I'm told.
I've returned to a practice (my third time over several years) where
I can continue PT with 'magical' Brian who got me through other painful
incidents. I felt lucky finding almost all the staff at this business still working
there, from the smiling receptionists to the qualified professional
physiotherapists and massage specialists. Today's visit - yes they fit me in
immediately - was almost like going home with hugs and "welcome backs."
No raking leaves, vacuuming, lifting anything heavy, reaching,
pushing, pulling etc. Lots of exercises, ice packs and pain pills, sigh.
Can I be wearing out?
Christmas decorating may have to be kept to a minimum this year!
OK. I know what I'm facing so now I can work on relieving the shoulder pain!
I have rotator cuff syndrome requiring a course of physiotherapy prior to
any invasive treatment. . . . . . .which hopefully will not be needed if I do as
I'm told.
I've returned to a practice (my third time over several years) where
I can continue PT with 'magical' Brian who got me through other painful
incidents. I felt lucky finding almost all the staff at this business still working
there, from the smiling receptionists to the qualified professional
physiotherapists and massage specialists. Today's visit - yes they fit me in
immediately - was almost like going home with hugs and "welcome backs."
No raking leaves, vacuuming, lifting anything heavy, reaching,
pushing, pulling etc. Lots of exercises, ice packs and pain pills, sigh.
Can I be wearing out?
Christmas decorating may have to be kept to a minimum this year!
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