Thursday, January 18, 2024
We women and the future -
Monday, March 8, 2021
By the light of the moon. . . . . . .
Do you sleep well? Always a great sleeper until the mighty lifestyle changes of the past year came along, my nightly 7-8 hours were never disturbed and I'm told I rarely even moved, let alone turned over, all night long. Things have changed though and I never seem to sleep through the night any longer. It's not so much the having to make a quick bathroom trip - that comes with age, taking medication, and the recommended drinking of a full glass of water before bed - it's the trying to get back to sleep again. On a recent night I spent almost two hours going through my life while hoping to fall back asleep. The history, the decisions made - both good and bad - the things I need to get done soon, the things I didn't do, but should have during this past useless year when time was abundant but spirit and energy was lacking. Perhaps I was beating myself harder than I should have. After all, I'm no longer young and moving about pain free, or full of ebullient vitality and energy as in my younger days.
It feels part of the plan now. It goes with growing in the gray hair, wearing only comfortable shoes, pulling on jogger pants with elastic waistbands (even though jogging has become walking!), taking blood pressure pills, having two aspirin in a small plastic baggie close to the bed with instructions attached as to what with them if you're experiencing a heart attack, re-doing the Will, not planting young trees or slow growing shrubs, checking retirement communities and, God forbid, assisted living facilities, and whether or not to have the torn rotator cuff surgery. The list just goes on.
But, life also goes on as the list grows longer. There are good things ahead in old age too so perhaps I should write two lists. Since getting my two COVID vaccinations I'm beginning to feel better about life and the future. I'm ready to make plans again. I want to travel and have reservations made for going home to England this spring which I pray will be possible. I want to cruise again, do more short road trips in the USA - even though I've seen it all before I want to go again. I want to plant azaleas and hydrangeas along the back fence - they grow quickly if given TLC with sun and shade thrown in. I bought more daylily bulbs to plant for summer color, and soon I'll gather seed packets and fill pots with several types of basil and other summer herbs. Hopefully my good neighbor will supply the tomatoes again this year and I will make pesto!
All these things are keeping me awake at night - some good some bad. How about you - do you have sleep problems? Counting sheep does not work - but perhaps you have other tips to help one fall back into dreamland. . . . . . .and of course that's a whole other world to contend with. Yes, when sleep comes I dream a lot more than before!
Friday, January 5, 2018
Sad news - childhood memories. . . . . . . . .
hearing from her and hoped she would get in touch.
from her older son, Andrew, whom I've not seen since he was a boy.
my e-mail address, and told me of his mum's death last year after his dad had
also died - both of them devastated over the loss of their younger son, a
lifetime diabetic.
He wrote such a nice note and attached some lovely photos.
He apologized for not getting in touch earlier - apparently Carol's address book
disappeared when she moved to a care home following her husband's death,
and she had Parkinson's disease - and said he'd like to hear back from me.
One certainly pauses after news such as this, wondering when, how, why, we
ourselves, will eventually die. I am so sad at the news, but also grateful that
Andrew took the time to write to me. . . . . . . .and of course I will be writing back
to him and sharing some of the history his dear mum and I shared as children.
Thursday, May 5, 2016
Rewards of growing older . . . . . . .
Thursday, November 6, 2014
When something is broken . . . . . . . . . .
the labrum of my left hip has been diagnosed - courtesy of several x-rays and
a classical music/jack-hammer playing MRI machine.
competent hands of a physiotherapist who contorted my body in ways I've not
experienced in years . . . . . but did nothing to alleviate the pain.
However, pictures from the magical MRI machine tell all.
Last Thursday the orthopedic specialist questioned whether I've been
playing too much ice hockey or dancing en pointe! This is often an injury found
in athletes and ballerinas who do strange and beautiful moves with their hips.
Or, and here it comes, could I just be getting old and wearing out - yes I think
that hits the nail on the head as I've not been in an accident or sustained a recent fall.
Last Friday, very early, and I mean before dawn, I dragged myself to the radiologist
and my hip was injected with anesthesia and steroids. My pain has become
intense over the past three months, sitting and lying down is awful, sleep difficult,
walking not so bad thank goodness. I was able to enjoy the trip to Asheville with
plenty of rest between the walking.
So what's next?
I fear it will be either arthroscopic surgery with staples and thread, or perhaps a
complete hip replacement.
Have you ever had hip surgery or a hip replacement?
My diagnosis is - Large Labral Tear of Left Hip.
Later, when I find out just what I may be facing, I'll be really interested
in chatting with people who have undergone anything such as this.
To date I have no bionic parts, but it's likely that might change soon.
I'll be grateful for any info which might assist in making the right decision - this
old gal wants to get her life back.




























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