Showing posts with label Smoothie Breakfasts. Show all posts
Showing posts with label Smoothie Breakfasts. Show all posts

Saturday, May 27, 2017

Saturday Morning in May. . . . . . . . .


Sun is up. . . . . . . .it's a lovely start to the day during these early morning hours. 
Perhaps a thunderstorm later in the afternoon as the heat builds, typical late
spring weather in our area. Some garden chores await.





I'm trying to eat more raw fruit, especially from the berry family. 
Because I have some difficulty swallowing it, I've started making 'smoothie' breakfasts. 
 Nothing complicated - for the base I use so good for you Kefir, a couple of ice cubes,
 a handful of strawberries, blackberries, blueberries, and a third of a banana.
 Toss in some chia seeds, sometimes a half teaspoon of honey, and I'm good to liquefy!




Yes, definitely a promising morning - I'm off to enjoy it.
Have a happy Memorial Day weekend. . . . . . and please remember
 the true meaning of this very special holiday.